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Omega 3 Flax Seed Oil

R34.49R353.91

Flax Seed Oil is 100% Cold Pressed and the richest natural source of Omega 3. It also offers one of the highest levels of linoleic acid, and essential fatty acid that the body needs but does not produce.

A deficiency in Omega 3 can lead to a decline in brain function and manifest as depression or poor concentration and is therefore prescribed by therapists for children suffering with ADHD disorder. Other deficiency indicators can be brittle hair and nails, joint pain, dry skin and skin disorders like acne. Flaxseed also helps with digestion health, eye health and lowers inflammation. It also assists to regulate the body’s production of oestrogen, alleviating some of the symptoms of menopause.

So in short summary:

  • Flaxseed oil can improve heart health by reducing blood pressure and increasing the elasticity of the arteries.
  • Help Treat Constipation and Diarrhea
  • Improves Skin Health
  • Can assist in reducing inflammation
  • Flaxseed Oil lowers cholesterol levels
  • Flaxseed Oil may help with weight loss
  • Flaxseed Oil improves gut health
  • Flaxseed Oil helps reduce Sjogren’s Syndrome Symptoms
  • Flaxseed Oil may improve bone health etc.

Therefore flaxseed oil can be used in a variety of ways. It can be used as a replacement for other types of oils, added to foods or applied to your skin and hair. Including just one or two servings of flaxseed oil in your daily routine.

Directions for use:

  • Flaxseed oil is ideal as a salad dressing or added to any cereal, porridge or muesli. It has a nutty flavour and is enjoyed by kids if it is mixed with juice
  • Flaxseed oil is heat sensitive and therefore not a cooking oil
  • Keep refrigerated and use within 6 months after opening.

Suggested serving size:
Adults: 1-2 tbs (12.5-25ml) per day
Children under 12: 1 tsp (5ml) per day

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Additional information

Size

250ml Flax Oil (Extra Virgin Cold Pressed), 1LT Flax Oil (Extra Virgin Cold Pressed), 5LT Flax Oil (Extra Virgin Cold Pressed), 500ml Flax Oil (Extra Virgin Cold Pressed)

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